Congratulations on the VA course. I know the pair of you will have learnt loads.
As for change, I think so many people overthink things. Things happen in life all the time. I like the animals they live in the now and go with the flow. Today is today and tomorrow is tomorrow and in 24 hours we will have changed. That is life, don't overthink wee t just do.
Yeah, I'm a bit of an overthinker, ain't I? But I'm doing my breathing exercises, T. And I'm learning to just take it a step at a time, a day at a time. Let's just see how long I can keep up.😅