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RE: A Quick Healthy Breakfast - Minimalist Meal Idea

in The MINIMALIST10 months ago

I have never tried arugula 🫣 Already with everything you said I've been looking forward to its taste.

I like to dress salads with olive oil, although sometimes I can't afford it, I also like to add cilantro or parsley.

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 10 months ago  

Yes, olive oil is expensive so I feel lucky that Extra Virgin Olive Oil is reasonably priced here in the UK because it's the only oil that I use every day.

cilantro or parsley.

These are awesome 😋

I feel lucky that Extra Virgin Olive Oil is reasonably priced here in the UK.

You have an advantage there, it is good that you know how to take advantage of it.

I have also read about how good it is to consume coconut oil.

 10 months ago  

I like coconut oil too, but I tend to use it in my hair more than I do for cooking.
I used to drink one tbsp of cold-pressed coconut oil, but haven't done so in recent years.

Excellent coconut oil for hair, I use it sometimes too.

I once prepared a small amount of homemade coconut oil, of course from a large coconut I got a tiny amount and since I kept it in the fridge it became a kind of butter and I used it on my hair for a couple of hours before washing it.

 10 months ago  

Yeah, I learned how to make coconut oil on the fire when I lived in the Philippines.
It's a great idea to use the solid oil as a butter. I think I'll go back to using coconut oil in my cooking, for different benefits:)

It is good to have coconut oil in the kitchen and also in the hair. 😆

Happy day to you! :)

 10 months ago  

Thank you:)))