I can relate to the situation of that man who fell ill due to continuous years of stressing himself out in a bid to achieve his goals, while we all want the best, we shouldn't do it at the expense of our wellbeing and taking break consistently is the way to go in maintaining a balance life.
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In this busy world we live in, we should still look out for our own wellbeing like you rightly said.
Thank you🤗Exactly @vickoly