We have a proverb: "Whoever gets up early finds gold." There is only one problem with me: as a night owl, it is quite difficult for me to become a skylark. 😁
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We have a proverb: "Whoever gets up early finds gold." There is only one problem with me: as a night owl, it is quite difficult for me to become a skylark. 😁
Changing our daily cycle is never easy I used to stay up till midnight most days sometimes later and always be up by 4am now I am still up at the same time but often in bed by 9 the joys of getting older