There's this saying that you should meditate at least 15 minutes daily, but if you don't have the time then you should meditate for 30.
Anyway, nice read, hope you get your space to breathe and enjoy some peace soon
There's this saying that you should meditate at least 15 minutes daily, but if you don't have the time then you should meditate for 30.
Anyway, nice read, hope you get your space to breathe and enjoy some peace soon