I'm so sorry to hear that you're going through a tough time emotionally. It's understandable that you're feeling deprived of your usual morning walks to the sea, especially with the curfew and nightly air raids. I can't imagine how difficult it must be to live in constant fear of bombardment.
I'm glad to hear that you're doing okay, but I know that doesn't mean you're not struggling. I hope you're able to find some ways to cope with the stress and anxiety you're feeling. Maybe you can find a new way to connect with nature, even if it's just from your window. Or maybe you can find a group of people who are also going through the same thing and can offer each other support.
I know it's hard to see the beauty in the world right now, but I hope you can find some small moments of peace and joy. And I hope that you know that you're not alone in this.
The pictures you shared are heartbreaking. It's so sad to see the destruction that has been caused by this war. I hope that one day, the sea will be clean again and people will be able to swim without fear.
Thank you for your kind words and empathy.