Grapes have many benefits for the body, the compounds in it are good for the human body. In addition to its delicious taste, people also like it because of its properties.
Prevent cancer
The content of resvetarol in grapes, can slow the growth of tumor cells and cancer. This content can also block harmful radiation, such as UVA rays and UVB rays.
Fighting Premature Aging
The content of antioxidants, quarcetin, and rutin serves to catch free radicals in the body. Free radicals can cause damage to cells, proteins, and balance in the body.
Maintain Brain Health
Resvetarol can improve blood flow to the brain, blood is needed for oxygen and good nutrition for the body.
Help Lose Weight
Red wine can be a delicious snack when we are on a diet, in the grapes per 100 grams there are 69 calories.
Maintain Eye Health
This fruit contains lutein and zeaxanthin which are important for eye health. These two materials can block harmful blue waves from gadgets
