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Thanks, was great to get out with again, but I was sensible, took it easy and didnt walk to far or for too long a nice start to getting backinto it

Yes, you have the right idea my friend, as slowly always does it. Great to see your improvement.
!BEER

Cheers a !BEER

not sure I will ever get back to what was 100% before but doing so uch better now ;)

Well, I hope that you will fully recover from this bad experience, so just you keep hanging on. Glad that you are getting better day by day.
!BEER

Thanks and yes I hope its all now in the past and I can get back to my regular routine

🙏🙏🙏😊


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