NO I dont recommend my way for loosing weight LOL
I have a Drs appointment next week and will ask for a blood test to see how my levels are doing, being patient and giving my body time to heal is not a strong point of mine LO
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RE: Sunrise on East Beach
Yes, that is a good thing. My dad had some low iron issues last year and I know it took a lot out of him.
I used to always be impressed how quick I could bounce back from things, I guess this is teaching me I am not as young as I used to be LOL