Man, I hope you're feeling much better. If not then please enjoy some lime/lemon-infused soups. My family likes to use hot peppers when our noses are congested. I recommend if your nose is all stuffed up, cook some spicy foods with peppers. Peppers are also high in Vitamin C and have many anti-oxidants. Best of luck!
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yes spicy foods help thx for the advice 🤘😁