Just as you express it are atomic habits capable of building where you put your eyes, your energy, will to flourish again that purpose.
My father is 86 years old and whenever I talk to him, he always reminds me of this phrase “You always go forward with your boots on” have confidence in yourself and if you believe in it, you can create it.
One certainly have self-belief, it has carried people a long way through much adversity.
It is so, sir @galenkp , and when we emerge from adversity, strengthened from difficult circumstances, we learn from defeats and develop resilience, our life force.