315lb - Front Squat To Bench

in DTube7 days ago


Casually front squatting 315lb to the bench after I did my deadlifts. My PR was from last year of 355lb X 2 in this similar range. Below parallel was 340lb.
Going to the bench protects my right knee. Past this range I feel it.


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My PR was from last year of 355lb X 2 in this similar range. Below parallel was 340lb.

Hopefully you will get better results than last year, my friend.

Wow! Take it easy! I couldn’t do 20 kilos! 😂

Hahahah, it is scary unracking it and backing up with it.