I hit a pretty big goal today.... I hit one full year WITHOUT sugar!
I realized last year that I had a problem. I had an addiction to sugar. So I grouped a whole bunch of stuff together and then just said no.
I cut out desserts and sweets. I gradually replaced sugar filled foods from the store with homemade options with no sugar. Only using honey and maple syrup to sweeten things.
I have had some amazing changes. Once I decided to change....
▶️ DTube
It's really good to reduce the sugar intake to the body. It will help to reduce the sugar level in our body. I am happy for you that you break the addiction to sugar.
Great effort. I don't think I have much sugar but I'm not sure. I don't use much as home at all only in my Kombucha really. I cook most things from scratch 👌🏽
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