When the song says “bring sally up” – push up. ... Do it continually through the end of the song. If you complete the entire exercise, you'll do 30 reps of pushups (or whatever exercise you're performing).
You can try with squats, push ups, pull ups or plank hold.
Good luck and move on, hive on!
Let me your time in the comments below :)
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No jo, jak stroj zase! :D
@tipu curate
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