I don't want you to panic but i want to share some truth and you will agree with me if you have seen previous bear market. You can also compare the previous all time high of alt coins and recent all time high.
Only strong project and the project with dedicated team can survive so i suggest you to the people who trapped in shitty altcoins then they should move to bitcoin so they can save themselvess from the loss.
Hope you found this video helpful.
▶️ DTube
I am afraid that Luna might not fully recover...
i am thinking the same :(