Helping yourself when you are caring for someone with poor mental health

in DTube5 years ago (edited)


Caring for someone with poor mental health can be a testing time for all of you. I try and break down how to self care in the situation when you have a friend, family member, or even intimate partner with poor mental health.

Hope this helps.


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Caring for someone with poor mental health can be a testing time

hmm yes agree

Yeah, tis a tough process!

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