SuperSet Workout #3 - E4L Online

in DTube • 5 years ago

Hey Team,

In this video...

Here is a workout for the #FitFam! Inspire the children in your life with action, fun and movement.👊

5 DB Renegade Row (L+R)
5 Butterfly Sit-ups
5 Torsion Bar Press
5 Box Jumps
5 Push-Ups
5 Rounds

Give this a go and tag someone with kids👌

  • Sebastian


Official Gym Website - www.elements4life.com.au
E4L ONLINE SERVICES - https://elements4life.com.au/e4l-online-2/ FACEBOOK - https://www.facebook.com/pg/Elements4LifeCoach/

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5 years ago in DTube by
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     5 years ago  

    Thank you, @sebastianjago for this video! I also love sports like running.

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     5 years ago  

    Thats is great. Times like this we need to keep our fitness up. Hope you are making the time to stay active. ;)

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