SuperSet Workout #1 - E4L Online

[sebastianjago]

---

Hi Team,

In this video...

Here is a workout for the team.

Seek to minimise your rest and keep moving through 👊

8 DB Around The World
8 Facepull
8 Hanging High Knee
8 Calories Ski Erg
5 Sets

Give this a go and take a buddy 👌

• Sebastian

E4L ONLINE SERVICES - https://elements4life.com.au/e4l-online-2/
Official Gym Website - www.elements4life.com.au
FACEBOOK - https://www.facebook.com/pg/Elements4LifeCoach/

---

▶️ DTube