SuperSet Workout #1 - E4L Online

[sebastianjago]

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Hi Team,

In this video...

Here is a workout for the team.

Seek to minimise your rest and keep moving through 👊

8 DB Around The World
8 Facepull
8 Hanging High Knee
8 Calories Ski Erg
5 Sets

Give this a go and take a buddy 👌

• Sebastian

Official Gym Website - www.elements4life.com.au
E4L ONLINE SERVICES - https://elements4life.com.au/e4l-online-2/ FACEBOOK - https://www.facebook.com/pg/Elements4LifeCoach/

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