One has to look at what has happened in the past and realize it can't be changed. Whatever it was that happened, was to teach a lesson. Once the lesson is learned then we can move on.
I have seen a lot of people on YouTube doing morning pages as part of their daily routine. I have tried writing but I always end up stopping. Maybe it was the way I was doing it. Maybe I will get the bug again and won't stop after starting again.
Good podcast/video.
Thanks for checking in. The writing is helping me a lot so I'll keep going. I've done it on and off for years. Maybe you'll get back on right enough.