One thing that I notice when I was healing was that I didn’t want anyone know what I am doing. I was completely immersed in the environment and wanting to discover something new that includes places, people and experience.
a friend of mine once told me "healing is not linear." I do believe that all of us have different ways to heal. The way you heal is very similar to the way I heal me lately. Though I share it with some but I am very selective and I only do it when I'm ready. This post really resonates with me.
I'd agree with your friends who say healing isn't linear but overposting on grams is really much showing off than actually healing, but to each their own. I'd agree that it's okay to share some your journey to some selective people that care about you since they could perhaps provide more support that you'd need.
FACTS!