There’s for sure lots of needs and responsibilities in life that tend to bring us to quite a difficult point. The mental and physical exhaustion is a challenge for sure but I think we are all capable of figuring out how we can deal with these types of things. It takes time but we can make adaptations to things in our routines for example to fix some basics.
At the same time - it’s important for sure to have a space to just rant and let off a little steam! You’re more than welcome here any time :D