For sure, and that is the biggest problem: switching it off feels like losing a part of yourself. And for sure, we need to create and cultivate some wonder. But with the oversaturation from all sides, it really feels debilitating in terms of trying to get up and do things some days. But I hear you, and one should try and cultivate spaces where you can still find that sense of wonder, and in which you can limit the saturation. I hope that this makes at least some sense!
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It does. I think cultivation is an important practice!