I've never tried fasting for 18 hours... I've only heard good things about this technique. But as far as coffee is concerned, I'm going to keep this habit, my little morning coffee, especially on work days, helps me get off to a good start 😀
Have a great weekend
Here a !PIZZA for your fasting 😀
These pizzas aren't even bad, they're zero calories and zero carbs! Thanks a lot, buddy! Enjoy your weekend