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I chose to swear a lot and punch my pillow a few times when I got back. It had the added benefit of fluffing it up for when I eventually calmed down and went to bed πŸ˜‚

Swearing and random violence against inanimate objects often helps me, too. I support that. πŸ˜‚

Haha! It really is a life hack πŸ˜‚