Dowager Empress of China, Qing Dynasty
Image credit: Unknown author, "before 1908". Public domain
The picture shows the Dowager Empress with her court retinue.
We like to think we are unique, that there is no one like us in the world. However, when it comes to medical care, the law of averages prevails. Unless we are a Donald Trump, a Boris Johnson, or the Empress Dowager of China, we are not likely to receive the highly specialized, tailored treatments that may make the difference between living or dying. (Check out quotes at the end of this blog from Johnson and Trump about the exquisite attention they enjoyed when they were stricken with COVID-19.)
The Law of Averages: Think Horses, Not Zebras
There's an informal rule medical students are taught to help guide them in clinical practice: 'If you hear hoof beats, think horses, not zebras'. In other words, the usual, not the exotic, is the first, best place to look for answers. That's the law of averages.
When we enter a doctor's office, it is the law of averages that will govern the standard of care we receive. In order for the standard to have utility, doctors must be in command of diagnostic metrics. One of these metrics is blood pressure. Another is gait. And, a third, very significant metric, is BMI: Body Mass Index.
Gait Can Be Revealing
“A really strong predictor of mortality is gait speed": University of Southern California,Health Science Community News
BMI is admittedly a crude instrument. It was first formulated by Lambert Adolphe Jacques Quetelet in 1820. However, this seemingly antiquated metric has held up over the years and today has proven to have significant prognostic value. There are conditions in which BMI status correlates, at least approximately, with the likelihood of disease progression. One of these conditions, diabetes, has long been associated with obesity. A more recently recognized condition, COVID-19, has been associated generally with obesity. As a matter of fact, recent studies have shown a remarkably specific relationship between BMI and severe COVID-19.
The Limitations of BMI
An argument against using BMI as a prognostic tool has been made by critics over the last two hundred years. Even Lambert Quetelet, who formulated BMI, never claimed it could measure the amount of fat in an individual. He thought the measurement could be used to track rates of obesity in the population as a whole, and therefore be helpful in the allocation of resources.
Image credit:Joseph-Arnold Demannez (1826-1902). Public domain.
Quetelet was an astronomer, mathematician, sociologist and statistician. He was not a doctor.
In recent years, the accuracy of BMI in assessing the likelihood of disease process has been challenged by a number of researchers. A 2020 article in Nature Reviews: Endocrinology, for example, asserts that BMI should never be used in isolation but should instead be considered along with another measure: waist circumference. The authors of this article conclude: " the combination of BMI and waist circumference can identify the highest-risk phenotype of obesity far better than either measure alone".
BMI and Waist Circumference in Diabetes Prognosis
Image credit": Renée Gordon (FDA), Victovoi Public domain
Waist Circumference, Visceral Fat and Diabetes
The importance of waist circumference is that it more accurately indicates the existence of visceral fat, the kind of fat that wraps itself around organs (and directly damages them) than BMI does alone. However, though there is an association between waist circumference and visceral fat, there is no way to tell how much of the fat a person is carrying is visceral and how much is subcutaneous. The only way to tell is to visualize the fat on a scan.
Some individuals have a large waist circumference but are metabolically healthy. They don't have a lot of visceral fat. Conversely, there are lean people who do store visceral fat.
Unfortunately, most doctors will not offer patients a scan to determine the amount of visceral fat. Usually, doctors don't even offer a tape measure to determine waist circumference. For most patients, a simple scale will be the standard of care. Law of averages.
The challenge doctors face in assessing obesity and predicting its health consequences, is further complicated by ethnicity and race. The authors of an article published in Obesity Review state, "BMI-adiposity relations appear to vary significantly across race/ethnic groups".
It's obvious that the simple formula worked out by Quitelet for establishing BMI is not sufficient in itself for establishing either obesity, or the risk of developing disease. At least one other measure, waist circumference, should certainly be added. For greater certainty, an assessment (by imaging) of visceral fat would give a more accurate picture.
However, most of us do not have the resources of Donald Trump, Boris Johnson or the Empress Dowager, so we will likely have to dispense with the imaging. We do not, though, have to dispense with the combined BMI and waist circumference as a rough guestimate of our diabetes risk. These two tools are inexpensive, accessible, and easy to use in a doctor's office (or at home!).
COVID-19: BMI as a Risk Factors for Severe Outcome
Although research suggests limited utility in using BMI to assess the general health risks of overweight/obesity status, there is a growing body of evidence that suggests this simple metric may have significance in predicting COVID-19 outcomes. An article published in Diabetes & Metabolic Syndrome: Clinical Research & Reviews reports:
"BMI is strongly linked to risk for SARS-CoV-2 in hospital and COVID-19-related death among UK Biobank participants".
"These associations were stronger for individuals under 70 versus those over 70 years of age at time of pandemic".
"They were also stronger for non-whites (predominantly South Asians and Afro-Caribbeans), compared with whites".
One interesting finding in this study (which looked at 4855 participants) was that not only did fatalities correlate positively with higher BMI, but so did test positivity rates. And, these associations were more pronounced in younger people (under 70).
Another study which looked at the relationship between BMI and COVID-19 outcomes was published in the journal Obesity Research & Clinical Practice. This study looked at 6577 critically ill patients admitted to the ICU. One interesting finding in this study was that "Invasive mechanical ventilation was associated with severe obesity and was independent of age, sex, diabetes, and hypertension." The authors of the article suggest that obese patients have impaired innate immunity because of the higher percentage of visceral and subcutaneous fat. This extra fat tissue produces "higher concentration of several pro-inflammatory cytokines such as alpha-TNF, MCP-1, and IL-6."
Image credit: Leslie Ward (1851-1922. Public domain This caricature appeared in Vanity Fair magazine, 1883. Today we know fat around the heart is closely associated with atrial fibrillation.
The takeaway from the Obesity Research & Clinical Practice article is that elevated BMI (≥ 35 kg/m2) is in itself a risk factor for severe COVID-19, and for death from the disease. The authors conclude that patients classified as obese by their BMI are at risk for severe COVID-19, " independent of age, race, sex, and comorbidities such as diabetes, hypertension, dyslipidemia, or pulmonary disease."
Finally, an article published on September 28, 2020 in Diabetes Metabolic Syndrome describes a meta analysis of studies from across the globe. These looked at the relationship between BMI and COVID-19 outcomes. With a broad population spectrum to consider, the authors find that elevated (greater than 35) BMI correlates significantly with severe COVID-19 disease. In their concluding statement, the authors of this meta analysis state: "BMI should always be assessed in all COVID-19 patients and special attention should be given to patients with obesity."
Conclusion
I began this blog by writing about the law of averages. When the average person receives medical care, treatment will by guided by averages, by what has happened to other people in similar circumstances. BMI is a metric based on averages. Is it useless? Not useless, but of limited utility in some circumstances. However, in other circumstances, such as a COVID-19 infection, BMI can warn care providers about special risks that may exist.
End Note on Boris Johnson and Donald Trump
Boris Johnson:
He listed a number of the front line staff who cared for him during his week-long stay at St. Thomas’ Hospital in London but singled out two nurses who stood by his bedside for 48 hours “...when things could have gone either way.” And he added, “Because for every second of the night they were watching and they were thinking and they were caring and making the interventions I needed."
Note from me:
While I respect and admire healthcare workers--nurses especially--there simple are not the resources to have two nurses stand at the bedside of every COVID-19 patient who is gravely ill in the hospital.
Donald Trump:
He told the Pennsylvania crowd that top-notch medical care was a benefit of being the president:
"If you're not feeling 100 percent, you have more doctors than you thought existed in the world," Trump said. And he added, "I was surrounded by like 14 of them."
Note from me:
I repeat, while doctors and nurses are heroic in treating COVID-19 patients--with a dedication that sometimes costs them their lives--there will not be 14 doctors standing around my bed or your bed if we are stricken with this disease.
Some Sources Used in Writing This Blog
1.The thoracic and Cardiovascular Surgeon Reports
2.Circulation Research
3.Medical Express
4.Social Theory and Health
5.University of Southern California HSC: News
6.NPR
7.Nature Reviews: Endocrinology
8.Diabetes.co.UK
9.PaleoLeap
10.The Journal of Clinical Investigation
11.The Guardian: Medicine and Health
12.Obesity Review
13.Diabetes & Metabolic Syndrome: Clinical Research & Reviews
14.Obesity Research & Clinical Practice
15.Science Daily
16.Diabetes Metabolic Syndrome
17.Chicago Tribune
18.Newsweek
19.CDC
20.Science Magazine
21.JAMA
22.Escardio.org
23.AHA Journals
24.Science Direct
25.Psychology Today
Illustrations Not Already Credited
zebra
https://pixabay.com/de/vectors/zebra-tier-tierwelt-pferde-152604/
zebra2
https://pixabay.com/de/illustrations/zebra-tier-m%C3%A4hne-streifen-afrika-4864906/
zebra3
https://pixabay.com/de/vectors/afrika-tier-gestreift-streifen-2027038/
Zombie
https://pixabay.com/de/vectors/zombie-untote-monster-frankenstein-156055/
scale
https://pixabay.com/de/photos/personenwaage-waage-gewicht-1149263/
notation
https://pixabay.com/de/illustrations/buchstaben-alphabet-sonderzeichen-659366/
measuring tape
https://pixabay.com/de/vectors/ma%C3%9Fband-messung-zoll-metrisch-29455/
Excellent post as always. Very informative in these troubling times.
Thank you, @pokerm. My first comment, and such an encouraging one! I appreciate your support.
Agmoore, this post is very good: informed, clear, with a hook for the layman, and well organized. I learned many useful facts and confirmed information I had heard within this terrible situation.
I also learned a couple of other very interesting things:
I suppose that Haloween will continue to cross our paths!
A hug and thanks for sharing your wonderful article.
Hello @abnecabrera,
Thank you for visiting my blog and for that generous assessment. Yes I think there is a kind of sympathy between our world views and spheres of interest. The remarkable thing about Hive is that we can experience this connection though we may not even live on the same continent.
One thing I think we have in common is our curiosity, about everything. Doesn't that make life ever so much more enjoyable?
Yes, Halloween. A strange Halloween this year, but we will still find a way to to have fun.
See you at LMAC soon. I have been working and am finally content to let my collage rest. I wonder what your second effort will be...
Warm regards, AG
A wonderful informative article AG. It definitely depends who you are to get specialized health treatment, such as, with Trump and Johnson.
Thank you, my friend. It's almost a personal crusade for me to arm people with information so they can direct their own health care. I think this might be a symptom of an anti-authoritarian streak in me :))
Hope you are well and enjoying the little critters on your backyard 'highway'.
I’m with you in that regard, AG. I think we have the necessary tools to heal our own bodies if we just knew how to use them.
My little critters are doing good and still travelling the highway. 😀 I usually have more blue Jays visiting as the cold weather sets in.
I hope you are also keeping well and safe in these uncertain times of the pandemic.
This is really informative post but full fun to read. :-)
!tan - Please help me tip @agmoore for this great post.
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Thank you so much for the kind words. I had fun making the zombie walk, the tape unroll and the scale move. Silly accents that make the blog less serious.
I appreciate the comment, and the tip! Have a great weekend!
Enjoyed reading your fun and informative post. Had a good laugh when I saw Empress Dowager Cixi's picture. Scanning visceral fat with CT or MRI will be costly. Happy weekend!
:) Thank you for reading and commenting! Much appreciated. I had fun getting the pictures. Yes, scans would be costly, and not necessarily safe. However, this is good to know and if there seems to be a serious question, this is a good step to take.
Have a great day, and weekend !
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Thank you, tan.app
I wish you good luck on your new enterprise. It is this kind of initiative that will fuel a future on Hive. I'll be watching to see your progress
Regards,
AG