RE: How to prevent dental cavities.

[irivers]

I've seen several articles of late talking about the effects of vitamin K2 on dental health. A huge portion of the population has a deficiency in vitamin K2.

Vitamin K2 is found in only a select group of whole foods. It turns out that a large portion of the population has a K2 deficiency. Highly processed foods have less K2. For example, grass fed beef and chicken have more K2 than grain fed.

Some people claim to have a significant decrease in cavities when they increase the K2 in their diet.

Vitamin D also plays a significant role in dental health.

It might be worthwhile looking it up.

!WINE

Comments

[merrymercy]

Vitamin K2 is a fat-soluable vitamin essential for strong bone and teeth.

[isnochys]

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[merrymercy]

Hi @irivers, thanks for the wine.