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RE: Tryptophan - Functions, Benefits, and Side Effects

in StemSocial2 years ago

An urban myth in the United States claims that people get drowsy after eating a huge turkey dinner on Thanksgiving because of the tryptophan.

Scientist dispute the claims and say that people get drowsy whenever they eat too much.

Regardless many people associate tryptophan with turkey dinners. Of course any large meal should be followed by a good wine.

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