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RE: Sweat and its Relationship with Weight loss and Calorie Burning

in StemSocial7 months ago

A know a lot of people that attribute sweating to calorie burning especially some gym instructor. I was at the gym one day and the instructor kept emphasizing that if we were not sweating we were not burning calories. After the session, I had to give scenarios of people who sweat without burning calories like he thinks. Thanks a lot for this post. It came right :)