The Wealth Trap: Why Mental and Physical Health Should Come First

in Indiaunited17 hours ago

Nowadays everyone is running in a different kind of race and everyone wants to participate in this thing, that is who can earn how much money. See, nowadays the means of earning money have increased a lot. Earlier all these means used to be very limited but now things have changed a lot from before. Since the internet has reached everywhere, things are changing very fast around us and we have also seen a lot of changes. There an advantages and disadvantages to anything. With the arrival of the internet, we have also got convenience in many things like we can do any work online very fast. All those works which used to take a lot of time earlier, can be done very easily. But see, nowadays everyone is running behind in money and such a situation, we all do not take care of our health which is important. But those who do not think about this and do not take care of their health have to face a lot of problems. Some people are very much aware of all these things and they take a lot of care of their health. We must take care of our physical health and many people take care of this but mentally very few people can take care of this.

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Look, whatever problems we have, any illness, we can see it from outside but the mental stress is not visible to anyone, but a lot can be guessed from your face, if you are happy and healthy mentally and physically, then there will be lines on your face indicating what is bothering you, or if your health is not good, then your face looks dull and in such a situation anyone can tell by looking at you that you are troubled. Look, it is very important to take care of mental health, it is also important to earn money, but if you are not concerned about your health, then there is probably no use in earning money. Along with physical health, it is very important to have good mental health as well. You see, nowadays there is pressure everywhere and in such a situation if you do not take care of your health, then you may have to face a lot of problems. Last year, we saw a lot of people committing suicide, that too because their wives used to trouble them or their in-laws used to trouble them a lot, due to which they could not tolerate all these things and they committed suicide. Look, no matter how poor/rich a person is, you cannot know anything about him, whereas, unless he tells you about him, no matter how closely you know someone, still everyone has their secrets. You should look at yourself, do you share all your things with everyone? I don't think you do this.

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If you do this then you must think about it because yes it can be very dangerous. To be honest, nowadays it has become a little difficult to trust people and you cannot tell by looking at someone what kind of a person he is or what he can do to you. Today's world has become very selfish and you should at least share your things with people because even if they are your friends today, whatever you are, they can create problems for you in the future. If you cannot keep your secrets secret then how can you expect others to keep your secrets like we do secrets See, things are very simple, we have created complexes about it. Earlier, people's lifestyle used to be very simple when there was no internet and no phones, but now, there are so many applications, so many YouTube channels, so many news channels and lakhs of applications through which you can entertain yourself, but to be honest, if you want to be happy mentally and physically, then stay away from all these things. Believe me, the more you stay away from social media, the more happiness you will get and the happier you will feel. Yes, if you work somewhere, you need to use a social media platform there but use things in a limited manner, then you will feel a lot of joy and spend time with yourself, spend time with your family and you will be very happy. With this, I end my thoughts take care of myself and be happy. Thank you.

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Translated via Google Translator, The content is original.

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I confirm this importance for the life! I'm back to my psychological therapy and back to my exercises routine and literally my life has changed again for good.

Good post!

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