You've been chosen to be featured in @creativecoin's 🔥DAILY BURN🔥 post!
Yes! Great suggestions!
I just finished reading the book "Atomic Habits" by James Clear and he breaks down habit forming quite nicely:
- Make it obvious
- Make it easy
- Make it rewarding
This is already helping me! Though, I'm still struggling to find the 'reward' in exercising before payoff 😉.
Thanks for sharing this!
😍@carrieallen
@carrieallen - thanks for the curation! And I'm glad that you found some value in my post. I wish you great success with your exercising goal - You can do it!