Oregano (Origanum vulgare), in the kitchens of the world this highly aromatic plant is used as a seasoning in food, it has a sligh
tly spicy touch and an excellent smell that reminds us of pasta sauces and the well-known pizzas, but equally way it is used in any food you want.
Reviewing the properties of this rich plant, it has two substances called carvacrol and thymol and also high content of iron, magnesium, copper, calcium and vitamins E, D and K that help to strengthen the bone system and a very rich source of Omega 3, has antioxidant, antimicrobial, anti-inflammatory and anticancer properties, in this sense this plant can be used to attack bacteria, fungi and even viruses. With it well applied we will efficiently alleviate many diseases that afflict us daily from a simple fever, colds and flu, kidney problems and even thrombosis and ferfered circulation problems.
To make oregano tea is very simple, just boil a liter of water add a handful of oregano leaves and let it boil for 5 minutes, you can drink it hot or cold, sweetened with honey or natural and for those who like it, they can add the juice of a lemon, the dose two small cups one in the morning and one at night. Rueda do not exceed the doses since everything taken in excess is harmful, greetings I say goodbye until a next opportunity...
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