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RE: --_-- How to build a home gym with a small investment --_-- #sportstalk

in #home-gym5 years ago (edited)

Pullup bar: 50eur

Curved bar: 30eur

Small bars with 20kg weights: 60eur

Mat: 30eur

Wooden bench: screws, wood and polish 15eur

2 x 5kg weights: 40eur

I am sure you can find cheaper stuff it all depends where you live.

You can do a bunch for your upper, middle body. You can also do leg days with no problem. Cardio tho is best if you do by biking, running and doing other sports activities.