Long beans are plants that are used as vegetables or vegetables. It grows by climbing or twisting. The vegetable or lalapan is a young fruit and the fibers are still soft, long beans are easily found in hot areas of Asia. The leaves are called violet and can be used as green vegetables and delicious in the food menu 
Aside from being a dish, it turns out that Peanut Likes can also be used as medicinal ingredients to treat some diseases such as: anticancer, breast cancer, leukemia, antibacterial, antiviral, antioxidant, urinary tract disorder, urinary pelvis, kidney stones, prevent antibody disorders, function of the spleen, increase the union of DNA and RNA, improve the function of red blood cells, beri-beri, dengue fever, lack of blood, lumbago, rheumatism, swelling, increase appetite and make fresh and fit 
Long beans are a good source of protein, vitamin A, thiamin, riboflavin, iron, phosphorus, potassium, vitamin C, folate. 
long beans gives best taste when they cooked as fry...