Fermented foods to the rescue, for the stomach! It's funny, really, how we are more likely to see sour foods as off and bad for you, but obviously our digestive systems evolved for "older" foods to be a part of our diet.
Time certainly does fly! They were only 7 and 5 when we came here and now they can't imagine England having ever been their home.
I couldn't pass up on Mindful Life. I'm going to have to drop in once I have the house under control better.
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