What a journey trying to eat so few carbs. Been thinking about other low carb foods that are filling, but cant think of many. I know using herbs like cinnamon help regulate blood sugar but levels, and prickly pear. What comes to mind Is seeds. Sunflower, sesame, pumpkin. Flax is another food I love, low carbs, Hugh fiber and lots of omega 3. The only experiencial knowledge I have is that I would offer is that when I ate a lot of sunchoke I had lots of gas, but when I lactofermented them I couldn't eat huge quantities without gaseous reprecussions. Perhaps the bacterial breakdown of inulin could be he cause. Best of luck with finding solutions to low carb foods.
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