Benefits and benefits of Swallow's Nest for Health

Good night all..
Back again with me @sanjaidut on this occasion I will tell you about swallows.
Good night all..

Swallow (Collocalia vestita) is a bird with a tapered wing, long-tailed, black with the bottom of its body brown. Swallow birds live on the beach and residential areas, inhabiting caves or large spaces, such as empty ridges

Usually swiftlet nest is processed into delicious food such as soup and ice. Not only delicious, it also has many benefits for the health of our body. According to Marliena Suwito, CEO of 7 Stars Bird's Nest & Heavenly Nest, swallow nest is rich in protein, high antioxidants, high in calcium and collagen

Swallow's nest is made from the saliva of the swallow itself, and in the wild it is usually made in a humid and dark place like caves on cliffs that are hard to reach humans. Therefore, the price of bird nests are believed to be high efficacy is sold at a very high price. But because it is now widely developed, swallow bird's nest prices are now down considerably, ranging from 2 million - 5 million rupiah per kilo depending on quality. For the type of red swallow bird nest is still very expensive around, which is about 100 millions of dollars in 2010, this is because more rare and higher quality.

The following benefits and benefits of swiftlet nest to maintain health and treatmen

Nutritional content

Bird's nest made of organic material from saliva swallow is largely composed of water-soluble proteins, which is a type that is easily absorbed by the human body. The total protein content is about 65%, while the remaining is 10% water, 23.3% fat), and 0.8% carbohydrate. It also contains minerals, and the most are calcium and iron. The total content of amino acids in a swallow's nest is about 6 percent, which consists of amides, humins, arginine, cystine, histidine, and lysine. The possibility of this amino acid comes from certain food content eaten by swallows.

Reproduction health

Traditionally, one of the most recognized benefits of swallow's nest is to nourish the reproductive system. And it turns out, this claim is also confirmed by the results of research from laboratory tests released Chinese University of Hong Kong in 2003. This benefit is caused because swallow nest optimizes body function and hormones in a healthy level for optimal reproductive system. Further testing still needs to be done to support or refute the results of this study.

Efficacious for treatment

Traditionally, swiftlet nests are believed to have properties to strengthen the lungs, and have been used to heal and strengthen the body's resistance from diseases associated with low blood, high body temperature, and other diseases. Consuming bird nests is also advisable to aid the treatment for degenerative diseases such as cancer, as well as to restore health after illness or postoperatively. Recent studies conducted in Hong Kong suggest that swallow nests may be useful in the treatment of AIDS. It has also been claimed that swallow nest contains elements that can stimulate cell growth, which is especially beneficial for parents who have recently recovered from the disease.

Benefits For women

Swiftlet nest especially sought after by women, because there are elements that can make the skin becomes smooth and radiant. It is also mentioned that for women who are pregnant, that consuming bird's nest will make babies who are born will have smooth and smooth.
Well that's my discussion about SWEET's usefulness today. Hopefully useful for us all. Until Return Back on my next post, follow on And continue to visit my block @sanjaidut umpt And thank you