My back isn´t happy!
That is the reason, I asked you last time. At one point of life, I was adamant to lift anything, but then somewhere I hurt my back and I have been suffering from that since last 3 years, trying to fix it. So don't take too much weight, because its very hard or impossible to fix the back, if damaged.
I wear a lifting belt but yes I agree I avoid lifting as much as I can.