Yeah, I considered some echinecia and I keep meaning to brew some elderberry cordial and rosehip cordial. Maybe finally get around to that this autumn
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Yeah, I considered some echinecia and I keep meaning to brew some elderberry cordial and rosehip cordial. Maybe finally get around to that this autumn
Echinacea or thyme infusion should help if taken regularly during the cold season. I add some lemon balm, catnip and valerian to help with the sleep
First step to being healthy is actually taking responsibility for it yourself.