RE: 500 Follower Giveaway! Encouraging Self Care | Tinctures, Sprouting Book & SBD

You two are great, I'm really happy to have connected with you on here! Thank you for this, keep those great vibes coming.
here are the self care practices that light me up.

wholesome food that I cook and eat.
being outside daily, taking the time to breathe in the fresh air and feel my connection with the earth, gathering food from the land.
listening to my body and my heart.
singing, singing and more singing
Connecting with my beautiful children
movement, walking, dancing, climbing trees.
creating space for people to come together and do all of the above, be it a circle or round a fire. creating rituals.
These are the things that feed my soul xx