I love love love this post and am looking forward to your series....thankyou so much for sharing your knowledge! I have been on a journey of understanding the anxiety I’ve experienced and connecting the physical, mental and spiritual aspects. I’m looking forward to reading about your experience with each of these herbs.
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yes anxiety is so common for many of us, thanks for writing your comment. it's such a journey to delve into our experiences of anxiety and then find the allies on our journey and understand the roots. xo