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RE: Kombucha: Part 2 - Health Benefits

in #homesteading7 years ago

Kombucha is the best!!

I started making it myself 10+ years ago when the US government wanted to regulate it, treating it like an alcoholic beverage. (After working at a health food co-op grocery store for 7 years, not much surprises me anymore.)

Besides the probiotic health benefits, I notice that kombucha helps me regulate my blood sugar levels. Delicious and good for you!!

Thanks @jonpetrich for spreading the word about kombucha!