You know, I keep saying I am going to start journaling but I never make time for it. As much as I love to write -- and as many thoughts that are always swirling around in my head -- I'm sure it would do good to get my ideas and thoughts on paper every day. I NEED to make time for this activity to help with my creativity - and maybe I'd worry about less too!
Yeah. Definitely make time for writing in a journal. It really gets rid of so much negativity!