You are viewing a single comment's thread from:RE: Anwen Meditates - A Steemit Health Channel // Today: Introduction and Alternate Nostril BreathingView the full contextpheonike (62)in #howto • 8 years ago A yoga Steemit channel. A place to calm down after a long day of curating.
Exactly! In the past month I have found myself having to do breathing exercises and guided meditations before going to bed because my mind was too wrapped up in all of the information of Steemit, which inspired me to create this channel :-)