Full Metal Ox Day 1218
Sunday 30, June 2024
Apocalypse Year Episode 1283
Sunday Melánge 129
Europeans are universally violent. Their history and their future fantasies testify to this violent nature. We'll chat about that in this episode.
We're also starting Fortnight 5 at the playground as well.
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YouTube: Back in Miami picking up the fortnight fitness, fasting, lifting & bodyweight calisthenics. It's been 20 years since we peaked in strength. We may not reach those numbers again but we'll stay in good shape trying.
Monkey Bars Business
Season 5.0 Session 15
Monkey Bars Sunday
Fortnight 5 Great Start
Episode 61 Friday
Fantastic Friday
Season 5.0 Session 14
Monkey Bars Wednesday
Pullups Calisthenics
Episode 60 Monday
Hard Monday Returns
Season 5: Session 27:
Off Sunday Park Workout
Episode 59 Saturday
Back 2 Back
Episode 58
SUMMER STRENGTH
Get strong. Be strong. Stay strong. Don't panic. Don't freak out. Humanity for the win!
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