All about flaxseeds!

in #india5 years ago

Flax seeds are one of the nicest item you get on earth. It has so mannyyyyyy benefits.
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  • It is rich in fibre.
  • It has a lot of protein.
  • It makes your skin and hair healthy.
  • It is rich in antioxidants.
  • It helps to fight cancer.
  • It has omega 3.
  • It helps relieve hot flushes.
  • It lowers cholesterol.
  • It is anti-inflammatory.
  • It helps to burn fat.

It has vitamin B, magnesium, manganese, pottasium, iron, copper, anti bacterial properties,