You need decent shoes for running and the cost is not so bad when you spread it out. I also look out for special offers and have been through a few pairs of Allbirds now. They may not be super performance shoes, but they are good enough for me and I like their eco credentials.
The shoe tracking in Strava is pretty good. I tend to go beyond what they recommend and also reuse them when I get a new pair.
Do you use different brands? Or stick to the same one?
I've tried a few including Mizuno, On and Asics. Most have been fine. I think for my jogging it's not too critical and I've not suffered any injuries from shoes. One issue is that they tend to change the designs every year or two. There's also so much choice with literally hundreds to choose from. Just have to find what works for you.