It had been almost two years since I had my last massage. I felt so much better after yesterdays I decided to book one at least once every couple of months. It sounds like a regular relaxation-type massage would be for you. That's what I usually get but I requested medium pressure this time and I think it did more good for my rotator cuff injuries. Most of the pain is gone and I have about 90% of my motion back but she said I still had a lot of shoulder inflammation in that area. I can't wait to have a robot! Hopefully by the time I'm a senior they'll be a little more affordable.
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