Most people become hypertensive at the age of 30 years. In the previous years, hypertension was seen to be the disease of the aged. Now, the youth have it. It all boils down to us worrying over too many trivial things. Dalai Lama States it clearly here 
I love what you have share General @tj4real, thank you. Worry does nothing to our life than draining us and eventually killing us.