Well this is my first post, I'll start by saying my first post will be a food journal entry. So I'm always looking for places with fresh food...and ways of eating fresher... After having thyroid cancer the fresher the better for me. So I found this place that has homemade tortillas with beans! So that was breakfast. Something so simple.
And I know that's what I need is simple!
The years of trash food contributed to my thyroid and weight issues.
I'm rather excited to take this journey finding fresher food and healthier ways of eating. I'm now down 8 inches. I cut out a lot of things that is common sense like sugar, dairy, processed food.
I joined a gym a month ago.
My goal is to lose enough weight to reverse some hormone issues I have so I can have a child.
Realistic about it... Plant based is my goal, but im breaking bad habits in steps, and goals i have set for myself.
I look forward to posting more!
looking forward to more stories of your road to recovery and good health.
Steem tip for you. Add pictures to your blogs.
Health tip. Eat raw. No additives. and Soy is your hormone friend.
Steem on.
Follow me and we can help eachother be healthier.
Thank you!!!! Yeah my account was approved on my break so just getting my feet wet. But im totally posting pics, videos, im looking forward to it! Yeeeeay! U will be my first im following!