I will begin by saying THANK YOU VERY MUCH to all of you're warm welcome comments and I wish you all the luck in the world here on you're journey on Steemit !!!
In the beginning I always battled with an emotional eating .Every time i was happy , sad or any other big emotion I was starting to feel hungry . I fighted my relationship with the food to make it less connected with the emotions .
Source https://www.google.ro/search?q=fitness+model&source=lnms&tbm=isch&sa=X&ved=0ahUKEwiVlJu33ejUAhXDC5oKHannC6YQ_AUICigB&biw=1280&bih=869#imgrc=xYSQNqrfT0mxJM:
I was about 40 lbs heavier than I am today (sorry i didn't found a picture).After geting into a healthy diet and workout I was able in about 8 months to get rid of that 40 % body fat and like what i see in the mirror .
Source http://www.dailystar.co.uk/diet-fitness/468408/How-to-become-a-female-fitness-model-diet-workout-regime
After this I got my Fitness Istructor Degree and started working with some friends in the Gym for free. They got in shape fast after following my advices and only after that i found my addiction in this sport. I started making alot of pictures of myself to analyze my progress ... and this is how i found out that i love photography .
By the way ... i live a very busy life. I go to University almost every day and train about 7 people / day ...but i still find some time for myself to eat healthy ,train hard , sleep 8 - 9 hours per day and having fun with my lovely pet.
I hope that my short story motivated you a little !
fitness is such a great cause to promote! its a habit that once you catch you can't help but be excited and share it with others
Thats totally right ! :P
You are definitely in shape! I see countless hours of relentless self discipline and hard work. I'm excited to see your future posts. I hope I can learn a thing or too from you.
You will ! I will do my best to post stuff ! I will create a video soon !! I work at it btw .. @intrepidthinker !!
Your other pictures were better!
I want to do this without my pictures ! To prove i can learn new stuff and work hard to be succesfull !
Are you trying to prove it to yourself?
The best example to give someone is your own life working. To show how much you have worked at what you love.
Yes this is how i will do it! Show how im dedicated to it !
Thanks for photos. Follow me at @mrstaf
With pleasure @mrstaf ! I will follow you!
you have a beautiful body
👌
Thank you @tarmizie
hi i am folowing you, folow me back and upwote one of my posts like i did for you :)
I will follow you right away !
Welcome to Steemit @anna.bernhard :)
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Welcome here @anna.bernhard ! Nice post, i will follow your account, please follow me at @khunfarang
Thank you @khunfarang ! I will follow you !
Welcome swedish steemer!
Thank you african steemer !
Is not easy doing all we want each day ... But you prove that it's possible :)
I will prove more in my next posts ... stay tuned @shoshin
Wow you look so awesome. Welcome to steem!! Nice to meet you. I hope you will enjoy being here in the community. Please feel free to follow me. Thanks!!!!
Thank you @deepbhhatt . I will definitely enjoy it !
welcome to the family, i just followed you, follow me back and feel free to check out my account!
Thank you @yahyaoa .... I followed you !
Wow Anna, that one legged weighted squat is impressive! You should post your leg workout routine!
I will post one of my leg workouts soon @lbrt !
Welcome to Steemit, @anna.bernhard!
Hope you enjoy being here!
This message was written by my
introduceyourselfbot.You have a beautiful figure!
Thank you @mikej ! You are nice too !
You have so much to offer our community I hope you love your time here.
What makes steem beautiful It's because of Steemers like you.
"Steem is beautiful" ... Stop by and take a look.
https://steemit.com/minnowsunite/@steemisbeautiful/what-makes-steem-beautiful-029
I am following, upvoting and featuring you.
https://www.steemithelp.net/
Stay Original >Stay Creative > SteemOn Daily
Thank you ! I will take a look at it of course @steemisbeautiful !
Very inspiring story. Glad to see things are WORKING OUT well for you ;)
Thank you @brunotreves !
wonderful women
followed
Thank you !! I will do the same !!
Fitness is one of the best addictions!
Im very glad to hear that @larksongbird ! :D
Doing good ...I think we will train together one day..haha, keep it up and am sure that you will be a success here.
Lets stay in touch
We stay in touch :D ! I need to train here on steemit cause im newbie :D ! @charles1 ! I will do my best here :P !
Absolutely, check my profile..am new too but doing great.
Dont forget to check out my post for a link to collect free crypto..a once in a life time opportunity.
I will check it ... but not sure if i can do it ... newbie :(
Check it, and try meet me on chat
great pics !! looking gorgeous ;)
Thank you @simolab ! Upvoted !!
U are fire.....killing sexy😍😍😍😘
Thank you ! ^_^
Congratulations! This post has been upvoted from the communal account, @minnowsupport, by anna.bernhard from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, theprophet0, and someguy123. The goal is to help Steemit grow by supporting Minnows and creating a social network. Please find us in the Peace, Abundance, and Liberty Network (PALnet) Discord Channel. It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.
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I know you, I saw you on instagram on the pages of fitness ^^. Well, good luck
And I hope you will follow me if you are interested by cryptocurrency.
@ossagh
Thats for sure because the companies of clothing ! Thank you @ossagh !
welcome to steemit.I hope you are enjoying this great platform.
I have followed you.Please follow me @magneticvibes
Thank you ! I will !